Plyometric Platform
Exercising with plyometric platforms (plyo boxes) will work to engage your glutes, hamstrings, quads, abductors, adductors, and calves.
Plyometrics, commonly referred to as jump training, is a robust workout technique that fuses speed, power, and strength to aid athletes and fitness enthusiasts in reaching peak performance. Plyometric platforms play a prominent role in this field, providing a plethora of exercises that enable individuals to cultivate dynamic physical prowess.
Why You Should Integrate Exercises for Plyometric Platforms into Your Workouts?
Enhanced Strength and Power: Plyometric training fine-tunes your muscles’ capacity to exert force promptly, leading to augmented strength and power applicable to other activities like weightlifting or sprinting.
Increased Calorie Burn: The vigorous nature of exercises on plyometric platforms accelerates your heart rate, enabling you to expend more calories both during and following your workout.
Greater Agility and Balance: The actions involved in plyometric platform workouts demand you to uphold balance and coordination during vigorous jumps, which can magnify your overall agility and steadiness in both daily life and various sports.
Versatility: Plyometric platforms are available in diverse sizes and cater to an extensive range of exercises, constituting them as a versatile and invaluable element of any fitness regimen.
Improved Athletic Performance: Exercises using plyometric platforms can elevate your general athleticism, as they focus on enhancing the fast-twitch muscle fibers that fuel explosive movements.
In their product line, Ive Outdoor provides ten various sizes of plyometric platforms, catering to different needs.
IVE Plyometric Platform – 10 CM
IVE Plyometric Platform – 20 CM
IVE Plyometric Platform – 30 CM
IVE Plyometric Platform – 40 CM
IVE Plyometric Platform – 50 CM
IVE Plyometric Platform – 60 CM
IVE Plyometric Platform – 70 CM
IVE Plyometric Platform – 80 CM
IVE Plyometric Platform – 90 CM
IVE Plyometric Platform – 100 CM
MUSCLES TRAINED
ABDOMINALS / OBLIQUES / BACK / LEGS / GLUTES / HIPS /CALVES / SHOULDERS / TRICEPS / FOREARMS / CHEST / BICEPS
COLORS
ENGINE TURNING
STAINLESS STEEL
BRUSHED FINISH
STAINLESS STEEL
RAL 9010
PURE WHITE
RAL 9005
JET BLACK
RAL 1023
TRAFFIC YELLOW
RAL 2004
PURE ORANGE
RAL 3020
TRAFFIC RED
RAL 4007
PURPLE VIOLET
RAL 5003
SAPPHIRE BLUE
RAL 5012
LIGHT BLUE
RAL 6018
YELLOW GREEN
RAL 7016
ANTHRACITE GREY
IVE devices in the basic version are made of polished stainless steel, thanks to which we obtain a beautiful and extremely durable structure. The lack of additional varnishing also allows the product to maintain a perfect appearance for as long as possible, because in this way we eliminate all possible mechanical damage to the varnish coatings that can always occur in public utility products.
However, at the customer’s request, we varnish our products in all available RAL CLASSIC colors and colors with the “HAMMER” structure.
In example below there is a QR Code link to the website www.ral-farben.de/en/all-ral-colours, which shows all available RAL colors.
ECOLOGY / ENVIRONMENT / SOCIAL RESPONSIBILITY
ECOLOGY
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.