1st STEP - Training in an iGreen Gym.
What is an iGreen Gym?
It’s a modern outdoor gym with unique IVE training devices.
What are IVE devices?
IVE are recreational devices for outdoor training for every age group and every user level – from teenagers, through adults and seniors, to professionals.
IVE devices use an innovative approach to load regulation, thanks to which adjusting the weight to your training capabilities is extremely simple, fast and safe.
2nd STEP - iGreen Gym in your Hotel!
- Create a comprehensive and professional outdoor gym for your hotel guests. Use the free space next to the hotel or if your hotel has places such as a large terrace or a flat roof, you can adapt them to offer a training space for your guests!
- Invest in the health of your guests – outdoor training is better for the oxygen levels than indoor training.
- Hotel guests very often choose their accommodation based on the quality of the sports and recreational infrastructure – an iGreen Gym in your hotel will make it stand out for the guests who prioritize health and fitness.
- An iGreen Gym means a big increase in the value of your facility, both financially and visually.
- Hotel investors often plan to allocate large areas of the hotel to a gym for guests. With an iGreen Gym, this space can be used otherwise, while maintaining the sports and recreational value of the entire facility.
- An iGreen Gym in your hotel has a great visual and aesthetic value – the devices look modern and are can be seen as authentic contemporary art (called “DINOSAUR LOOK” vs “JURASSIC GYM” by designers). Your hotel will look stylish and modern.
- The magic of IVE devices is the how they enable any age group and any user level to train, from teens, through adults and seniors, to professionals.
- The ability to change the load on the devices allows you to set any level so anyone can perform a full-fledged strength training.
- With the ability to adjust the load, you can start training with as little as 5 kg, which allows beginners and elderly people to train, and can offer a full warm-up for people with more training experience.
- The devices are designed carefully taking human anatomy into account, which practically excludes the risk of any injury.
- Every device provides a comfortable and correct training position which is safe for joints and muscles.
- A set of 7 IVE devices makes it possible to every muscle group.
- IVE devices are aesthetically valuable – the devices look modern and can even be seen as authentic contemporary art – designers call them “DINOSAUR LOOK” and “JURASSIC GYM.”
- Significant improvement of health.
- Building stamina.
- Improving posture.
- Fat reduction.
- Improving skin firmness.
- Improving muscle strength and endurance.
- More energy.
- Increase in self-confidence.
- Natural antidepressant.
- Positive effect on well-being.
- Slowing the aging process.
- Better brain function.
- Stronger bones and preventing osteoporosis.
- Reducing the side effects of menopause.
- Improving sleep quality.
- Reducing everyday stress.
- Learning self-discipline and strengthening motivation.
Sets Suggestions
Set 1:
- IVE Abdominal Muscle
- Half Power Rack Competition + Training Platform
- Adjustable Bench Outdoor
- 20 KG Stainless Steel Bar
- 100 KG Outdoor Premium Discs
Set 2:
- IVE Abdominal Muscle
- IVE Squat
- IVE Incline Bench Press
- 20 KG Stainless Steel Bar
- 100 KG Outdoor Premium Discs
- Training Platform
Set 3:
- IVE Abdominal Muscle
- IVE Squat
- IVE Shoulder Press
- IVE Incline Bench Press
Set 4:
- IVE Abdominal Muscle
- IVE Squat
- IVE Shoulder Press
- IVE Incline Bench Press
- IVE Biceps
- IVE Triceps
- IVE Lat Pulldown
3rd STEP – Differences between an iGreen Gym and standard outdoor gyms.
An iGreen Gym has a real impact on the health and fitness of the community. The option to adjust the load on the devices allows for effective training that really promotes good health. Users will never again have to struggle with standard outdoor equipment that requires them to lift their body weight in positions which do not promote healthy joints.
No more discrimination! Standard outdoor equipment discriminates against overweight people who are unable to lift their own body weight. The IVE devices included in the iGreen Gym do not have this issue because the user does not have to be able to lift their body weight, as the variable load regulation starts from 5 kg.
Warm-up and training safety is a very important point in considering the differences between iGreen Gym vs a standard outdoor gym. Standard outdoor devices, based only on lifting body weight, don’t let users divide the load and so they make warm-up exercises impossible. The lack of adjustment forces users to rapidly start exercising with the weight of their own body, which often results in a dangerous burden being put on insufficiently warmed up muscles and joints. An iGreen Gym allows you to train in a much safer and, above all, effective way – a smooth change of load allows people of all weights, ages and levels to train.
iGreen Gym by IVE
Standard Outdoor Gym
4th STEP - iGreen Gym App.
The iGreen Gym application, available for all users, includes training plans for various groups of recipients. The application can save the workouts performed in the training diary and monitor visits to the iGreen Gym, tracking training progress constantly.
Via the application, you will also learn about group trainings organized at iGreen Gyms and global events for iGreen Gym users.
The virtual trainer will take you on a tour of the gym and give you training tips.
Functions:
- Training plans for various target groups: youth, adults, seniors, women, men.
- Each training plan prepared in 3 difficulty segments: beginner, intermediate, advanced.
- Division of training plans in terms of their duration: 14 days, 30 days, 60 days, 90 days, 365 days.
- Training plans dedicated to different training goals: fat burning, buttocks firming, etc.
- Constantly updated and added training videos, led by coaches.
- A training log that automatically analyzes your training progress.
- Virtual trainer – a tour of the gym and training tips.
5th STEP - COVID-19 vs iGreen Gym - Feel safe!
Can I exercise outdoors during the COVID-19 pandemic?
YES
Outdoor training practically excludes the possibility of contracting the SARS-CoV-2 virus and is a fantastic alternative to training indoors.
Since March 2020, fitness clubs around the world have lost millions of users who limit their presence to a minimum in all closed spaces with groups of people. This huge group chooses outdoor training as an alternative, as it makes them feel safe.
6th STEP – Ecology / Materials / Warranty
ECOLOGY
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.